On a positive note, there is a lot you can do to spark your motivation and drive again. Here are some ways you can adopt to find what works for you:
What you can do to stay motivated when life seems tough
Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes us to act. Motivation reflects something unique about each one of us and allows us to gain valued outcomes like improved performance, enhanced wellbeing, personal growth, or a sense of purpose. However, this sense of motivation and drive is affected when one is hit by tough circumstances in life.
