1. PAPAYA
Did you ever think that someone would tell you this delicious fruit can boost your immunity? Papaya's rich orange color isn't just something pretty to look at, it is actually attributed to its beta carotene content. Beta carotene is a powerful antioxidant that shows up as the color orange. This color ranges, so when you see a red, orange, or yellow fruit or vegetable it has beta carotene in it! Think sweet potatoes, red bell peppers, carrots, mango, and papaya. Even some green vegetables have beta carotene, but this is masked by the darker green color of chlorophyll. I love to eat papaya fresh. But when I can't get it fresh, I'll add papaya leaf extract to my smoothie or oatmeal.
Try this Organic Papaya Leaf Extract in your smoothie for an extra immune boost!
2. MORINGA
Moringa is a tree with extremely nutritious leaves. These leaves contain fiber, iron, and calcium. They also contain a powerful compound called sulforaphane. This compound is also found in cruciferous vegetables, like broccoli and kale. I love adding powdered moringa and moringa extract to my morning smoothies. Try this Organic Moringa Leaf Extract
