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How To Combat The Lame Hotel Gym Syndrome | Genesis Performance & Fitness Systems
How To Combat The Lame Hotel Gym Syndrome | Genesis Performance & Fitness Systems
Today I am gonna discuss THE most deadly mistake that most new gym goers make when starting a fitness routine and how you can avoid it. All the motivational quotes and Instagram famous fit gurus will all tell you to “just do it!” don’t wait to get started! While the intentions are good, sadly most people take it literally and signs up at a gyms near Allentown PA right away with NO solid plan or idea of how to proceed.

How To Combat The Lame Hotel Gym Syndrome | Genesis Performance & Fitness Systems

Today I am gonna discuss THE mostdeadly mistake that most new gym goers make when starting a fitness routine andhow you can avoid it PersonalTrainer Cumming GA.  All the motivational quotes and Instagram famous fitgurus will all tell you to “just do it!” don’t wait to get started! While theintentions are good, sadly most people take it literally and signs up at a gymsnear Allentown PA right away with NO solid plan or idea of how to proceed.  View More