Almost everyone suffers from hemorrhoids at one point or the other. For most people
this happens between ages 20 and 50. Hemorrhoids are the most common cause of
bleeding and are not generally dangerous - however a diagnosis from your doctor is
essential. Anal bleeding and pain should be evaluated as they could be symptoms of
more serious conditions.
Hemorrhoids are basically varicose veins of the rectum. These veins are located in
the lowest area of the rectum and anus and when they swell, the vein walls become
thin and irritated by bowel movements. When these swollen veins itch, hurt and bleed,
they are known are hemorrhoids or piles.
Hemorrhoids can be internal or external. Internal hemorrhoids are too far inside to
be seen or felt and their presence can usually only be detected by the bleeding.
However internal hemorrhoids can sometimes enlarge and bulge outside the anal
sphincter. Such prolapsed hemorrhoids may be seen as moist pink pads of skin that are
pinker than the surrounding area. These hemorrhoids can hurt but they usually go back
into the rectum on their own or can be gently pushed back into place. Know more visit on Varikosette
External hemorrhoids form within the anus and are generally painful. If an external
hemorrhoid prolapses to the outside usually during a bowel movement, it can be seen
and felt. Sometimes blood clots can form within a prolapsed external hemorrhoid
causing it to turn blue and bleed. This condition is called thrombosis.
Natural remedies for Hemorrhoids:
1. Incorporate a high fiber diet consisting of vegetables, fruits, nuts and whole
grains.
2. Reduce sodium intake as excessive salt causes fluid retention and consequently
swelling in veins
3. Drink plenty of water.
4. If your work involves sitting for long periods of time, try to get up once every
hour and move around for 5 minutes. A doughnut-shaped cushion will make sitting more
comfortable.
5. Resist the temptation to scratch. Try using a cold pack and herbal anti-itch
cream.
6. Don't sit on the toilet for more than 5 minutes at a time and wipe gently. Dampen
toilet paper or use cotton balls or alcohol free baby wipes.
7. Try yoga exercises. You can also lie on a slant board with your head down for 15
minutes every day. Yoga encourages blood flow away from hemorrhoids.
