Fibromyalgia can significantly impact how you live your life. To improve the quality of your life, you need to have a fibromyalgia treatment approach that will work well for your needs. Everyone’s experience with fibromyalgia is different, which is why it’s important to consider all of your fibromyalgia treatment options. The good news is that there are many different fibromyalgia solutions that can really have an impact on your life. The goal with this blog is to help you understand your treatment options so that you can make an informed decision as to which approaches will work best for you.
Pain Relievers
There are different pain relievers that your doctor may recommend to help you with your symptoms. These medications include naproxen sodium, aspirin, and ibuprofen, which can offer relief by:
- Improving quality of sleep
- Reducing muscle aches
- Reducing inflammation
Antidepressants
Sometimes medical professionals will prescribe antidepressants to help you with your fibromyalgia symptoms. There is evidence that these medications are able to ease the fatigue and pain that occur as a result of your condition. However, there are some negative side effects associated with taking antidepressants that you need to consider before taking these medications, such as weight gain and loss of sex drive.
Anticonvulsants
There is also evidence that anticonvulsants, which are typically prescribed for seizures, can help reduce pain in fibromyalgia sufferers. It is said that these medications can reduce nerve pain. However, these can also have significant side effects to them that you need to consider such as swelling, weight gain, and dizziness.
Acupuncture
This ancient treatment option can help with symptoms by:
- Helping with chronic pain
- Change levels of neurotransmitters
- Promotes self-healing naturally
- Encouraging blood flow changes
Studies show that many sufferers of fibromyalgia had pain relief for at least 2 years after their treatment.
Yoga
The benefits of yoga are constantly being touted by experts. There’s good reason for that. People who suffer from fibromyalgia can greatly benefit from yoga. Fibromyalgia sufferers who regularly practice yoga noticed improved mood and a reduction in pain and fatigue. If you are taking a yoga class, you should talk to the instructor to let them know about your condition so that they can show you modifications.
Physical Therapy
Physical therapy can be essential in strengthening your muscles and improving the range of motion. These are things that can also reduce the pain that is caused by fibromyalgia. Your physical therapist will listen to what your symptoms are and create a specific treatment plan that will help ease these symptoms. They can also offer a lot of advice to help manage this condition.
Exercise
Through exercise, you can fight against the fatigue that often plagues fibromyalgia sufferers. It can also help by increasing the production of endorphins, reduces depression, and improve your sleep. Stick to activities like walking, biking, and swimming.
Conclusion
Fibromyalgia is a condition that is very common, with 3 million cases every year. The good news is that you do have options for treatment to help improve the quality of your life.
