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In additionto the benefits provided by solid memory foam, shredded memory Bed Pillow foam offer adjustability and betterventilation.
Side sleepersrequire greater loft than back sleepers in order to reduce the pressure fromshoulders. When shoulders fall under the stress of extra weight, the joints andmuscle wear down. Further, side sleepers often have the bad habit of Shredded Memory Foam Pillow letting the upper leg slip down andrest on the mattress, twisting their spine and putting it in an unnaturalposition. To prevent this, side sleepers must put a pillow between their knees.
Adjustability of Shredded Memory Foam Pillow
The pillowcase contains shredded memory foam rather Firm Pillow than a solid block.
So if you putmore memory foam inside the case, the loft and firmness of the pillowincreases.
Ventilation Of Shredded Memory Foam Pillow
While a solidblock of memory foam Pillow for side sleepers retains hot air, shredded memory foam enableshot air to escape easily, keeping your pillow cool.
Cooling Gel Infused Shredded MemoryFoam Pillow
Some memoryfoam pillows Memory Foam Pillow are infused with cooling gel. This istrue for both solid and shredded memory foam pillows. Cooling gel Buy Bamboo Pillow is a special kind of chemical thatstops the sleepsia from retaining body heat. And because of lessheat retention, your pillow stays cool and provides relief from night sweats.
Who Should Use Shredded Memory FoamPillows?
Shreddedmemory foam pillows are perfect Sleeping pillow for all sleeping positions:
● Backsleeping
● Sidesleeping
● Stomachsleeping
Because ofadjustability, all types of sleepers can customize the pillow according totheir own preferences. Still, here are some recommendations for differentsleeping positions:
BackSleepers
Back sleepersshould adjust the pillow to meet the following characteristics:
● Loft: 4-6 inches
● Firmness: medium-firm
We alsorecommend that you place a pillow beneath your knees.
SideSleepers
Side sleepersshould adjust the pillow to meet the following characteristics:
● Loft: 5-7 inches
● Firmness: firm
StomachSleepers
Generallyrecommended again, stomach sleeping puts additional pressure on both the lumbarand cervical spine.
However, ifyou can’t correct your sleeping position, then follow the recommendationsprovided below:
● Loft: 3 inches or less
● Firmness: soft