Have you ever found yourself looking at someone and wonder, “How is she always so totally in control of things?” “How is he always keeping his cool?” “How can he think so quickly and clearly despite the pressure around him?
How to Apply Emotional Intelligence in Our Everyday Life
Whether it is a colleague who deals with tricky work situations without ruffling others’ feathers the wrong way or a friend who makes you feel comfortable and at ease within minutes, even during difficult situations.
The answer to this lies in their emotional intelligence or EI. Emotional Intelligence is their ability to monitor their own emotions as well as those of others. EI is the capacity to understand and manage your feelings. Let’s delve deeper into what EI is and how to apply emotional intelligence to strengthen ourselves in our everyday lives. How to Apply Emotional Intelligence in Our Everyday Life
