With a click of an app or a tap on an application, you'll gain instant and cheap access to a therapist online or in other words, the claims of the many innovative tools and technologies that aim to move psychotherapy away from the therapist's workplace and into any location where that you're connected to the Internet. Making use of the Web is an option that can be beneficial to the vast majority of people who feel comfortable with the Internet and are seeking assistance.
Online Therapist for many reasons:
Depression
The effectiveness of face-to-face therapy to treat depression was assessed with online therapy. The online therapy consisted of online therapist-mediated CBT exercises and the use of text-based therapy with a therapy therapist. See the complete research for the results.
Internet-based cognitive-behavioral therapy versus face-to-face treatment in depression. A randomized non-inferiority study was controlled.
Stress, anxiety, and depression
The efficacy of an online therapist self-help program, in which therapy therapists provided feedback via text, was evaluated. See the complete study to see the results.
Mental health mobile: A review of the new field and the proof of concept study.
Panic disorder:
The effectiveness of face-to-face therapy with an online guided CBT course (composed of methods like cognitive restructuring and exposure therapy) was evaluated. Written feedback was provided by therapists about assignment assignments for the program, and additional therapy consultation with this online course was conducted via the use of texting platforms. See the complete study outcomes.
Internet versus group-administered cognitive treatment for panic disorder in a psychiatric institution and randomized study.
Schizophrenia:
Therapy using text messages to address symptoms of schizophrenia and improving compliance of schizophrenia patients to treatment was examined. See the complete study for the results.
Mobile Assessment and Treatment for Schizophrenia A test-run of an interactive text-messaging intervention for medication compliance as well as socialization as well as auditory hallucinations.
Comparison of phone and texting therapies for people suffering from schizophrenia spectrum disorders.
Management of diabetes:
The management of diabetic patients by nurses through text messaging was evaluated. Nurses used text messaging to control the patients' behavior by encouraging proper administration of diabetes treatments. See the complete study for the results.
A nurse's short messaging service using a cell phone in Type-2 diabetics for six months.
Promotion of health for weight loss
The effectiveness of email-based therapy in encouraging changes in behavior to help lose weight was examined. It was conducted exclusively through mobile phones. See the complete study for the results.
Effects and development of a program for health promotion that utilizes the mail function on smartphones.
Smoking cessation:
Text therapy that encourages behavior change in order to reduce smoking was investigated in the two studies below. See the complete study for the results.
Results from a randomized trial of smoking cessation via text messages from mobile phones. Smoking cessation assistance is offered via SMS Single-blind randomized trial.
The adherence to antiretroviral medication:
Text messaging to ensure compliance with medication was studied for HIV/AIDS patients from rural Kenya. See the complete study results.
Mobile phone technology improves the adherence to treatment for antiretroviral in a setting with limited resources a randomized controlled study of SMS message reminders.
