Ayurveda treatments include four basic forms of therapies, which are medicine or drug therapy, Panchakarma, Ayurveda diet or nutritional therapies and rejuvenation therapies. Amongst these, Panchakarma is the most important and effective therapy to rebuild a healthy lifestyle.
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Yoga and Ayurveda have been associated with each other since time immemorial. As we all know, Yoga combines our body, mind and soul to bring them to unison. When the body becomes pure, it affects positively on the mind and thoughts and thus brings a person closer to his/ her soul.
