I have narrowed down the choosing process to five simple questions that you should ask yourself while trying to decide on the right yoga teacher-training course for yourself!
How long should my course be?
200-hour? 300-hour? Perhaps even 500-hour? These numbers determine the length of each yoga teacher-training course. Typically, most yogis start with a 200-hour course, and should you want to teach, most yoga studios require teachers to have a minimum of 200 Hours Yoga Teachers Training in India.
A 300-hour course is usually more suitable for intermediate or advanced yogis as it delves further into asanas and anatomy. Some schools also require that the participant first complete a 200-hour course before taking the 300-hour.
It is also possible to do a 500-hour program where you combine a 200 Hours Yoga Teachers Training in India and 300-hour successively. Bear in mind though, that with more hours into the course, the longer the length of time you will have to spend. A 200-hour course is typically 20 to 30 days long, while a 300-hour course is between 30 to 40 days. A 500-hour training course will require you to attend for up to 70 days long.
What types of yoga should I teach?
What styles of yoga are you most interested in practicing and teaching? The most popular yoga teacher training teachers in the Hatha yoga tradition, but other styles are fast gaining popularity too. If you are into an athletic style of yoga, perhaps an Ashtanga yoga teacher training is most suitable for you. If you’d like to focus on awareness, breath and meditation, you might like to try a Kundalini yoga teacher training.
Whichever types of yoga that you choose, be sure to pick one that clearly resonates with you and your practice. It is important to choose a style of yoga that you are able to maintain in your daily practice.
Where should I go?
Once you’ve determined the type of yoga training course and the hours, the next thing to decide is the place where you will obtain your certification. You may want to choose to do it locally, but if you are interested in traveling abroad, there are some great destinations that offer a great yoga teacher training course.
