Kefir grains are not linked to wheat or oats despite their name. This indicates that a typical kefir beverage made simply from milk and live cultures does not include gluten. However, some manufacturers might flavour the beverage or alter its texture by adding oats and other gluten-containing items. Be sure to read the label before making a purchase Kefir Market. A sort of fermented dairy product is kefir. It is created by adding yeast and bacteria cultures to milk. The natural sugars in milk provide food for the microorganisms. This enables them to grow and produce a fermented beverage. Additionally, CO2 is created, mostly from yeast fermentation, which gives kefir its mildly fizzy texture. Milk is fermented with kefir grains to create kefir. The kefir grains are retrieved for use in continuing kefir manufacturing after the fermented milk has been strained.
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