Mind and body fitness
nowadays every third person suffers from some form of stress, whether it is work, relationship or health stress. This stress has become a way to promote problems with high blood pressure, poor life choices and eventually lead to the development of diseases such as cardiovascular disease. That's why it's so important to manage stress by practicing meditation and yoga to relax your mind and recover from stress.
Check your oral hygiene - It is said that poor oral hygiene can lead to other serious medical conditions, such as cardiovascular disease. Periodontitis has been found to be a perforated disease 1 of the main causes of the development of heart disease. Poor oral health increases the likelihood of bacterial infections in the bloodstream, which can also affect the heart valves.
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