New Year’s fitness resolutions have a reputation for being notoriously hard to keep. However, there are a variety of strategies you can use to improve the chances of sticking to even your most ambitious goals. Sometimes the solution can be surprisingly simple. For instance, simply wearing the right fitness gear can make all the difference. Find out whether the right pair of shoes or specially designed cooling clothes can help you keep your fitness resolutions this year.
Choosing the Right Shoes
Instead of choosing general workout shoes, focus on selecting shoes that are designed for your specific workout of choice. For instance, the pair of running shoes that works best for hitting the trails may lack the footwear features you want for CrossFit training. The massive selection of shoes available means you are virtually guaranteed to find shoes designed specifically for any popular activity or sport, from basketball to weightlifting. Be sure to try out a variety of shoes before deciding on a pair. Poorly fitting shoes can result in many issues that could hold you back from reaching your goals.
Consider Adding Insoles
If you’ve had issues with how your workout shoes fit in the past, consider adding some insoles. The right insoles can provide an additional level of support and padding. After all, taking care of your feet is an important part of any active lifestyle. Insoles can be particularly helpful for those who have issues with foot pain or conditions like plantar fasciitis. If the fit of your shoes or other foot ailments have held you back in past years, try some insole options.
Find Cooling Shirts
Being uncomfortable while exercising tends to reduce your ability to keep pushing through the rest of the workout. That’s why it’s important to find some high-quality cooling apparel to keep you cool throughout even your most grueling workouts. Your best bet is to find a cooling t shirt and cooling pants or shorts designed with cooling technology that wicks sweat away from your skin to distribute it throughout the clothing’s fabric. That moisture distribution can result in faster evaporation and effective cooling action. When you know you’ll be comfortable, you can hit the gym as often as you want and enjoy your time being active.
Wear Cooling Underclothes
While you’re at it, pick up some cooling socks and underwear made with that same cooling technology to maximize your comfort. Moisture wicking, cooling underwear can both help keep you cooler and may help reduce the possibility of discomfort during your workout. Similarly, cotton socks are less-than-ideal in many situations. Instead, you should definitely wear cooling socks while you work out. Sweaty socks can cause blisters and other issues for your feet, so making the switch to cooling socks is a no-brainer. Your feet will thank you.
Remember the Accessories
Remember to incorporate the right fitness accessories into your workout apparel. If you are going to be exercising outdoors, find a cooling baseball cap or bucket hat to provide some protection from the sun and keep your head cool. For indoor exercising, go for a cooling headband to keep the sweat out of your eyes or a cooling towel to wear around your neck. When you’ve got the right gear and cooling clothes, your New Year’s fitness resolutions can feel more achievable than ever.
About Arctic Cool
You need cooling comfort when it matters most, and Arctic Cool has you covered from head to toe. Arctic Cool offers crew neck t shirts, cool shirts for men, accessories like hats and socks, and workwear to deliver instant cooling relief throughout your day. You can enjoy exceptional comfort thanks to their advanced, proprietary HydroFreeze X™ Cooling Technology that wicks sweat away from your skin to disperses it evenly throughout the fabric for quicker evaporation. Their apparel empowers you to do what you love, even on the hottest days. Arctic Cool’s clothing is perfect for a challenging gym session, a round of golf, keeping cool at work, and for all your outdoor adventures. Best of all, Arctic Cool’s innovative cool shirts for men and women feature antimicrobial odor defense, UPF 50+ sun protection, and four-way stretch fabric for optimal comfort.
Pick up the cooling clothes you need for your New Year’s resolutions at https://arcticcool.com/
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