What does hand therapy involve, and how does it help me?
What does hand therapy involve, and how does it help me?
Have you ever heard of pain management with Hand therapy? It's okay if you haven’t. Many people don't even know about hand therapy.

Have you ever heard of pain management with Hand therapy? It's okay if you haven’t. Many people don't even know about hand therapy. Hand therapy mainly focuses on the shoulder to the hand, joints, and muscles in between. It can be a part of occupational therapy (OT) or physical therapy (PT). Hand therapy Blue Point, NY can help improve mobility and relieve pain due to some injuries or some other reasons.

What does Hand Therapy Involve?

Hand therapy includes many different types of treatments. Hand therapy treatments can be non-operative, preventative, or post-surgical. Before starting any treatment, you should consult a doctor about your condition at Hand therapy Blue Point, NY. They will give you better suggestions or will create the best treatment that suits your medical condition and help you get rid of the pain.

Following are some standard therapy types:

Treating Injury

Joint Movement

Electrical Stimulation

Pain Relief Treatments 


Strength Exercises

Scar Management

Pain Management

Hot or cold packs


What does hand therapy treat?

Hand therapy can be used to treat many medical conditions. It aims to relieve pain and help patients reclaim mobility and functionality. 

Burns and Wounds:- Any part of the higher extremity blistering, pain, peeling, or redness caused by harm to the skin or tissue.

Amputations:- Any part of the higher extremity removal of a limb or appendage caused by injury, illness, or disease.

Arthritis:- Any part of the higher extremity intermittent or sharp pain, swelling, stiffness, or minimized range of motion caused by infections, traditional wear and tear, and a few diseases.

Tennis Elbow:- Outer elbow, forearm, or radiocarpal joint pain, tenderness, or swelling caused by a repetitive arm motion

Hand Pain:- Hand pain on moving fingers or turning the radiocarpal joint.

Trigger Finger:- Finger clicking, popping, stiffness, or tenderness caused by Associate in nursing inflamed connective tissue that produces the finger mire in an exceedingly bent position.

Golfer’s Elbow:- Hand, fingers, wrist, or elbow tingling, tenderness, or stiffness caused by repetitiveness. 

Fractures:- Hand therapy can treat bone Fractures with physical therapy.

What does a Hand therapist do?

A hand therapist is an activity expert or physical therapist, according to the World Health Organization, who has undergone advanced study and knowledge, focusing on treating people with conditions affecting the hands and upper extremity. 

What exercise does hand therapy include?

Wrist Extension and Flexion:- Let your hand droop off the aspect of the table together with your palm down. Then, move your hand up and down, bending at your articulator plane. Once you’re done, repeat together with your palm facing up.

Inner Arm Stretch:-  Stretch your affected arm palm-side up. It will help if you feel this stretch in your hands far from your inner arm. Hold this stretch for twenty seconds. Then, repeat the opposite aspect.

Wrist Stretch:- Together with your fingers still reticulated, gently bend your affected articulator plane backward and find a pleasant stretch there. Hold this stretch for twenty seconds and unharness. Repeat on the opposite aspect. People sick from a stroke or brain injury might notice these four exercises are challenging enough. Repeat these four exercises with high repetition.

Palm Up and Down:- Firstly, place your hand palm-up on a table. Then use your second hand to flip your hand palm down. This will help improve your writing.

Wrist Bend Movement:- Gently bend your articulation plane up and down whilst supporting your arm on the table with the hand hanging past the sting of the table. This improves flexibility within the articulatio plana that is required for increased hand movement and varies motion.

Power Grip:- Basic hand strengthening exercise, squeeze a medical aid ball together with your fingers and thumb. Concentrate on pressing the pads and tips of your fingers into the ball. Decide on a ball with a thickness that makes you feel challenged.

Finger Flexion:- You have to hold the ball in your palm & press your fingers into the ball.

Table Roll:- You should roll the ball from the tip of your fingers to your palm. On this hand, medical aid exercise focuses a lot on coordination than strength.

Pinch:- Pinch the ball with fingers and thumb extended. Press your fingers down into the highest part of the ball and your thumb upward on the very cheap side of the ball. Unlike these hand strengthening exercises, this could cause you to feel challenged.

Finger Squeeze:- Squeeze the ball between any two fingers. This exercise builds strength, moreover providing a mild stretch between the fingers.


A certified hand therapist will evaluate and treat any problem related to the upper extremity. Hand therapy blue point, NY The hand healer will effectively treat the patient through post-operative rehabilitation, preventative, non-operative. The expert works closely with the physician and patient to provide a time of care. This usually starts after the injury or surgery. After all this, the patient can return to work and a productive lifestyle.