Arthritis refers to a range of conditions that involve inflammation and pain in the joint. Arthritis is the tenderness and swelling in your joints. In simple words, it is a type of disease that affects your joints. Stiffness and pain are the main symptoms of arthritis. Osteoarthritis, Psoriatic arthritis, Gout, Juvenile arthritis, Ankylosing spondylitis, and rheumatoid arthritis are the most common types of arthritis. Anyone can experience arthritis in the following area of the body: Hands, Feet, Knees, Hips, and lower back.
What causes arthritis?
The causes of arthritis depend on the form of arthritis. The causes include:
Injuries
Metabolism abnormalities such as pseudogout and gout
Infections such as in the arthritis of Lyme disease
Inheritance, such as in osteoarthritis
Immune system dysfunction, such as in SLE and RA
Hereditary factors
Symptoms of Arthritis
The most common symptoms and signs of arthritis involve the joint. Your arthritis symptoms and signs may include:
Redness
Heavy pain
Stiffness
Swelling
Decrease range of motion
Weakness
Limping
fever
Locking of the joint
Feeling unwell
Joint warmth
Unable to move
The symptoms of this condition typically worsen with age. So if you are experiencing these kinds of symptoms, please connect with your local doctor or physical therapy. They may recommend physical therapy treatment for pain relief for arthritis.
Physical therapy:- One stop solution to get pain relief for arthritis
Physical therapy treatment is one of the most effective, safe, and natural treatments. It has a wide range of benefits. One of the main advantages of this therapy treatment is that it can avoid the requirement of surgery and expensive medication to get relief from arthritis pain. Physical therapy courses are really helpful to overcome arthritis issues and pain. People with arthritis often have joint pain because they avoid movement that can increase pain. Your physical therapists can help you to improve your movement and mobility with physical therapy treatment sessions. They are dedicated to helping and improving the quality of patient’s life. Physical therapy can help you to find the root cause of your pain and eliminate your arthritis pain in an effective manner. Before offering any physical therapy treatment, physical therapists analyze a patient’s health condition and collect various information. According to the patient‘s health condition, they create a personalized physical therapy treatment plan. Physical therapists also work with the patient to monitor the progress. They also offer some home-based physical exercises and activities. Home-based exercises assist the patients to improve their strength and prevent future injuries. Physical therapists can teach you how to treat and reduce arthritis pain without further damaging your joints. They can also teach you to move from one position to another position.
You can also consider physical therapy treatment after joint surgery or artificial joint replacement. Physical therapy treatment can improve the result of surgery and speed up the recovery process. This therapy treatment helps you get back to the point where you can perform normal and daily activities without any difficulties. Stronger muscles can better stabilize the weakened joint. So PT focuses on building strength in the involved muscles surrounding the joint. For better results, physical therapy includes effective strengthening exercises. These exercises increase your muscle strength and stability.
Note: Before doing any exercises or physical activities to reduce your arthritis pain, please consult with your local doctor or physical therapists. They can suggest you the better option according to your current condition.
Benefits of physical therapy treatment sessions:
Physical therapy is a beneficial treatment approach to improve various health conditions. If you are suffering from arthritis, you can take different benefits by participating in the physical therapy program. Some benefits of physical therapy include:
A cost-effective approach to get relief from arthritis pain
Build dynamic strengthening of muscles
Allows you to stay fit and offer an active life
Enhance the range of motion
Build strategies to avoid pain from recurring
Improve the flexibility
You can do exercises at any time
Work on balance
Prevent from injuries
Improve the posture and function
Improve the quality of life
Improve mobility
Decrease stiffness and pain
It is the easiest, safe, and reliable way to improve your health condition
Improve the ability and movement
Increase blood circulation
Improve your posture
Preventing your condition from getting worse
You can avoid harmful and addictive medications
Rehab after surgery, injury, and accident
Prevent surgery
Help you to maintain the functionality of your body
