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Manaslu and Tsum Valley Trek- 26 Days | Tsum Valley Manaslu cost, Itinerary
Trek to the Nepal’s most beautiful and popular outmost region through the off beaten paths, closed to the border side of Nepal and Tibet.
The Manaslu Tsum Valley Trek traverses through one of the more remote regions of Nepal. If you’re a seasoned trekker, accustomed to roughing it, and seek isolation on the trail, the Manaslu Tsum Valley trek is the choice for you. Though it’s a bit more challenging, longer, and has less luxurious accommodations than the more popular treks (i.e. Annapurna Base Camp Trek, or Everest Base Camp Trek), the sights you will exceed your expectations. The locals will treat you extremely well, welcoming you with some of the best hospitality on the planet. As they are ethnically Tibetan, locals practice Tibetan Buddhism, and their culture has remained relatively unchanged for centuries.
A map of the trail shows that we circumnavigateMount Manaslu (8163), and through Tsum Valley, also known as the Hidden Valley. Just opened to foreigners in 1995, the Manaslu region has few trekkers, giving it a peaceful vibe. Even more interesting, Tsum Valley was just opened in 2008. Very few visitors to Nepal have even heard of this mysterious, magical place. It is a mix of lush, green flat land and dry grazing pasture, encompassed by massive, godly mountains. You find yourself staring up at the Ganesh Himal, Sringi Himal, and Boudha Himal Ranges, all unique and amazing in their own way. In the initial days of the trek, we trek through the Budhi Gandaki Valley comprised of dense forests, terraced fields, and pleasant villages. As we leave the main Manaslu Trail to Tsum Valley, we realize we are entering a truly hidden valley. Throughout the journey, we pass alpine landscapes, glacial rivers, and enjoy the kind hospitality of the village residents. We can also visit the ancient Buddhist Gombas of the region including the Milarepa's Cave, Rachen Gompa, Mu Gompa among others. It is said that the Buddhist saint Milarepa used to meditate in the caves of these mountains.
The best time to do the Manaslu Tsum Valley Trek is between the months of October and December, as they provide the clearest skies. The next best is from March to May. It is possible to do the trek in other months, but ask us and we’ll give you advice and information regarding those times.
Check our available trip departure dates and costs for Manaslu Tsum Valley Trek. However, the set start dates listed are particularly quoted for the group joining opportunity if the listed are not suitable for you and want to customize this trip, please feel free to contact us for your customized departure date. Meanwhile, The Private trips are available on any date of your selection that suits you at any time of the year at your convenience. Get in touch for your private trip and date as you preferred.
Food on the Trek has a pretty wide selection of the food items on the tea houses/ trekking lodges menus which are originated and prepared by the local community, the most common meals of the region are as given below.
Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named by Gurung bread in Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano
Common Lunch options – different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapatti bread, Macroni, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.
Common Dinner options- Momos (dumplings) different verity of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapatti bread, Macroni, Spaghetti, Sherpa Stew, a verity of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.
On the tea houses, the menu has plenty of non-veg items are mentioned but officially any of meats are not our list of recommendations because the meat in the mountain such as high area is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.
Deseret and Snacks options,- Rice Pudding, Apple pie, fruits snicker/ mars bar, popcorns, cake, and pastries, etc.
Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)
The water on a trek is available at every trekking lodges or shopping shops along the way, buying a regular bottle of mineral water costs 1-3 USD per litter. Manaslu region has plenty of water sources to get the water as you can also refill the water from the random taps or water source, refilling waters from any of those sources is potable but it will be fine to drink with a Lifetraw or using the water purification pills – at least 2-4 L water per day is recommended to drink that keeps you hydrated.
Accommodations on the mountain are simple in tea hoses/ Trekking Lodges. The rooms come usually in double occupancy with a wooden bed, blankets, mattresses, pillows, attached bathrooms (not everywhere), and the view is spectacular from the rooms of mountain tea houses. Likewise, single rooms are available and it will be provided for solo female travelers.
We will ensure and accommodate you to the best available tea houses with great views of the mountain and sceneries during the trek
NOTE: Kathmandu has a large range of luxury stars hotels offers to select for your stay. However, we will also be pleased to part of this help to make the reservations for the 4 50 5 starts hotel booking as well on request.
Choose the best month for your remarkable trekking experience of a lifetime! Nepal has five seasons like many other countries; spring, Summer, Monsoon, Autumn, and Winter. Among all these seasons there is mainly two distinct trekking season for Manaslu trek or any region treks in Nepal which are autumn and spring.
Spring (Pre-monsoon) – Spring includes Feb, March, April, and May, the weather in this month is largely stable and dry with a moderate climate. This time of the year is fairly perfect for trekking in the Manslu region offers a crystal clear view of the mountains and sceneries every day, the Temperature can reach up to 15- 20 degrees Celsius in the daytime and the temperature at the nighttime can drop down to - 8/12 degrees Celsius. The spring welcomes thousands of flora and vegetation that make the trek more beautiful and enjoyable in Nepal.
Autumn (Post monsoon)- Autumn is another great season for trekking on Manaslu Trek, Autumn includes months of September, October, November, and December. During the autumn, the temperatures should be rated as between 14-20 degrees in the daytime, and nighttime can decrease to -5/10 degrees Celsius, it’s great for the trekking.
SAFETY IS OUR TOP PRIORITY- NOTHING IS MORE IMPORTANT THAN THE SAFETY AND HEALTH OF OUR CLIENTS AND EMPLOYEES.
This trek is a guided trip and you will be accompanied by one of the experienced and friendly trekking guides/ Sherpa who originally come from the mountain (same region) of Nepal, the guide will be carrying all the essentials equipment with first aid kit for safety reasons; we would like you to take some of your own personal mediation on this trek. However, in the emergency case, if our clients have any trouble with mountain sickness or any unforeseen circumstances then we will always be standing by to send a rescue helicopter to bring our clients back to lower places or Kathmandu.
Note:During the trek, make sure you are always on the safe zone of the place wherever you are while trekking on the mountain because you may encounter a number of mules, yaks are carrying the suppliers for hotels, Yaks Donkey and Jokpa use for the major transportations in the Himalayas region, as we always need to be aware with them, and stay at the safe place especially at the narrow section of the trail.
If you are traveling to Nepal you need to have a visa to enter Nepal. However, the arrival visa is available at Tribhuvan International Airport, Kathmandu's where you can simply get On Arrival Visa” and you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.
You will be charged $40 USD as visa application fees for 30 days tourist visa to the forefingers except for Chinese and India. For those tourists who have Indian and Chinese passports then you do not need a visa (Free Visa)!
During the trek, all your foods are included in the package (Lunch, Breakfast, and Dinner with hot drinks), the foods will be served as per package program and besides that, any personal and Barbier bills would be extra.
In Saftey resonson, Travel insurance is mandatory for trekkers in participating any trek and tour tour programs on the mountains. Getting travel insurance, especially while traveling in the mountain areas is like security on which you can rely on and enjoy your trip without any worries. We highly recommend getting good compressive travel insurance that covers things like emergency helicopter rescue, medical evacuations expense it will be assisted protection tour to cover personal injury, injury, repatriation expenses, and any kind of illness will be covered. Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete coverage for anything things that may go wrong.
The following lists are the essentials trekking gear which is recommended for trekking in Nepal and all listed gears can also buy easily in Kathmandu, Kathmandu has a number of shops selling the necessary cloths and gear for trekkers.
Our experienced field staff/team strongly believes that we all are equally responsible to act in favor of the local culture and environment. We would like to follow the important role of following the rules.
We Alpine Ramble Treks involved in Kathmandu Environmental Education Project (KEEP) and organize eco-friendly trips that teach to make the sustainable positive environmentally sensitive of both travelers and communities.
Alpine Ramble provides all the necessary transportation for your trip including free arrival and departure transportation services. On your arrival, you will be warmly welcomed by our airport representative by traditional flower then you will be reassigned to the respective Hotel. Similarly, we will also provide private vehicles for the city tour like Kathmandu valley sightseeing, Nagarkot Sunrise view tour, or any others in Nepal on request.
Alpine Ramble Treks (P) Ltd. is a government authorized and registered trekking and adventure operator based in Nepal. The company registered number is 178805/074/075. We are also associated with various local and international tourism associations, therefore, any adventure interested persons are heartily welcomed to be booked and be part of our family now, we treat you as family members while traveling with us.we called mountain family, home away from home with us.
To process a trip booking with us, you're required to deposit 10 % of the full trip cost in advance to the prior of time to make sure all the reservations such as Hotels, guides, trekking permits, transportation, etc. the remaining of the payment can be easily made to us on your arrival by credit cards or in cash - cash would be much appreciated. At the same time, we would also like to request you to send all the requirements documents such as passport, travel insurance copies, and flight details at the time of booking.
The last-minute booking can be made by any interested travelers a day before the trip gets started. Moreover, the payment should be made 100% if you are booking this for the last minute and the booking can be made directly through the online form or, sending us an email, messages on Whatsapp, or by calling. But, Last minute booking may not be acceptable for Bhutan and Tibet trip.
We look forward to experiencing this trip with you in the land of the mighty mountains, and the place of Lord Gautama Buddha
Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.
Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences.
Yes, The trekkers should have to have registered trekking permits of Special, Manaslu conservation area, and TIMS (Trekker's Management Systems), they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.
Of course, yes, you can! This trekking tour can be done by anyone from 8 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.
Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.
The highest point of this trek is Larke -La (5,106 meters)
Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel
Yes, almost every teahouse has Wifi offer with a little charge
Yes, we will help you to exchange your current very easily
The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded.
The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation.
Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals.
Yes, We have a safe and sound place to store where you can be easily stored your luggage at our Hotel or office.
We heard this walk was not for the faint-hearted and it isn't but we enjoyed immensely the 21-day trek through spectacular valleys with dramatic mountain views crossing high- energy raging rivers staying in remote local villages, some shared with yaks due substantially to the high-level skills and experience of the Alpine Ramble team.
I have walked twice before with Dil. As previously, his skills in arranging the walk were exceptional. And as always, he was a pleasure to work with.
Krishna was an outstanding guide with many years of experience. He also proved a good cook. He was compassionate and thoughtful, providing strong leadership when required.
Sujal was cheerful and patient in his assisting guide roles. Sumir and Annil were heroic in heavy-lifting the effort then happily pitching in with other trekking roles. They were all great company - we walked as a family.
I highly recommend the Alpine Ramble team for any serious remote treks in Nepal.
We had an amazing and very authentic experience hiking through this remote and breathtakingly beautiful part of the country. The Alpine Ramble team was ever so attentive to our every need. The team that guided us through the trek was well supported by the team in Kathmandu. Overall, a great adventure and experience.
Our trip with Alpine Ramble Treks was most spectacular. The guides and porters went absolutely beyond what I expected to make this trip safe and as comfortable as possible. The hike itself was pretty tough in terrain, length, elevation, some of the accommodation and at some places risky due to landslides, but stunning in natural beauty, people and culture. Dil's love for his business and the mountains have attracted equally loving people who supported us during our trekking. Their entire focus was on making us happy, from the moment we lay contact by email to even after we have arrived home safely. I highly recommend this professional yet personal company.
Alpine Ramble is very professional and Dil is incredibly kind and helpful. Our trek in Manaslu and Tsum Valley was a wonderful experience. Highly recommend Alpine Ramble!
Griffin
USA
TripAdvisor Traveler Rating
Based on 231 traveler reviews
Yes, travel insurance is mandatory for trekking to the Everest region. -your travel insurance must cover medical and emergency repatriation inclusive of helicopter rescue and evacuation expenses at high altitude for individual trekking members, please kindly provide us your insurance to us at the time of booking your trip or later - before your trip get started. Alpine Ramble will help and assist you to buy travel insurance for potential unforeseen events or altitude sickness during the trek.
Yes, you could choose to own your departure dates according to your time and schedule if the published Departure dates are not suitable for your travel plans, we will help you to customize the trip Itinerary on your own time and preferences.
Yes, The trekkers should have to have registered trekking permits of Special, Manaslu conservation area, and TIMS (Trekker's Management Systems), they are all helped and provided by Alpine Ramble Trekks- it's all are included on our package program.
Of course, yes, you can! This trekking tour can be done by anyone from 8 years young to 75 years old with a reasonably fit by physical and mental. However, this trekking tour will be guided by a highly experienced and knowledgeable guide who helps you to accomplish the trek with great help and support thoroughly.
Yes, Our Guide and Porters are all insured and they have trekking climbing insurances for trekking to any mountain in Nepal.
The highest point of this trek is Larke -La (5,106 meters)
Yes, on upon arrival at Tribhuvan International airport, you’ll be received and welcomed by one of our Alpine Ramble crews and transfer to the respective hotel
Yes, almost every teahouse has Wifi offer with a little charge
Yes, we will help you to exchange your current very easily
The best season of the year for this trek is Autumn ( Spe- Dec) and Spring ( March-May) with the clear sky and great views- the temperatures are moderate, you can also do the trek in other months as well with less crowded.
The travelers need to be paid 10% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trip please go through the section of "BOOK YOUR TRIP" and click there to make your reservation, it's instant booking confirmation.
Yes, Three meals of a day including breakfast, lunch, and dinner will be provided during the trek in the mountain and foods you will be eating as per menu- offers a wide verity of meals including local and western continentals.
Yes, We have a safe and sound place to store where you can be easily stored your luggage at our Hotel or office.