Many modern yoga teachers can learn diaphragmatic breathing exercises for years, yet their pupils will not have automatic diaphragmatic breathing during sleep or at rest. The reason is very simple. Their methods do not address the cause of chest breathing...

Respiratory rate (also known as ventilation rate, respiration rate, breathing rate, pulmonary ventilation rate, breathing frequency, and respiratory frequency or Rf) = the number of breaths a person takes during one minute. It is usually measured at rest...

The most natural remedy to (gain weight quickly) is to improve the digestive system, the liver function, and the appetite (or hunger) naturally by improving blood circulation and increasing body-oxygen levels. When a person is underweight and struggles wi...

Over 85% of the people who tried this natural treatment could clear their stuffy nose in less than 1 minute if they followed the instructions correctly. This remedy has been tested on more than 50,000 people. A simple breathing exercise (how to clear a st...

A dry cough is a type of a cough that does not produce sputum or phlegm. It can be triggered by infections and colds, allergic reactions, traumas, lung cancer, airway obstruction, and other abnormalities. In most cases of the chronic dry cough, inflammati...

Hypocapnia is defined as a deficiency of carbon dioxide in the arterial blood. This is a major respiratory symptom. Hypocarbia is caused by chronic hyperventilation (or an automatic deep breathing pattern) leading to alveolar hypocapnia (lack of CO2), an...

as constriction of bronchi and bronchioles. It can generally happen due to 3 factors: – a spasm in the smooth muscles of bronchi and bronchioles – an inflammation of the airways – excessive production of sputum (mucus) due to an allergic reaction or possi...

Vasodilation: larger diameters of blood vessels. Vasoconstriction is the reverse. Normal breathing provides the solution of the vasodilation and vasoconstriction to help physical health. This all depends on if we breathe more then small co2 will goes to o...

If you want to stop a runny nose at any time, we Normalbreathing has the best and best solution for the health and fitness problem with the best expert and experienced person. Problems like stopping a runny nose, cough problem, rid of cramp and others vas...

Learn Buteyko Breathing - Learn Buteyko breathing exercises here, Buteyko method, instructions, self help, eBooks and manuals. The Buteyko Method is the most effective system of lifestyle changes for maximum body-oxygen levels 24/7wich includes breathing...

Once the cause of your cough is diagnosed and you have ruled out any serious underlying medical conditions that need to be treated, symptoms of cough often may be treated or cured with home remedies.

Can't stop coughing at night? This breathing relief remedy stops severe or dry cough at night fast. Normalbreathing has the best health treatment facilities where you can easily stop the cough at night.

The total time for the course for Buteyko breathing teacher-practitioners is usually about 80-90 hours.

This natural and easy breathing exercise to home remedies for constipation (and even its pain) was invented by Soviet medical doctors and tested on thousands of their patients.

If you are in poor health, this exercise can induce your breathing to happen more frequently, and that’s okay. Still, if you breathe less air than usual and maintain slight air hunger, you will be able to fall asleep faster.