Yoga poses/exercises for back pain | Superyogis

Yoga poses/exercises for back pain | Superyogis

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Yoga poses/exercises for back pain | Superyogis

Sukhasana is happy pose. Sukha means happiness. This pose is very simple to practice it. One can also sit in the sukhasana for meditation.

How to do Sukhasana (Happiness Pose) | Superyogis

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