When ingested in the amounts found in food, astaxanthin is LIKELY SAFE.
When taken as a supplement, Astaxanthin is POSSIBLY SAFE. When taken as a supplement, Astaxanthin is POSSIBLY SAFE. Astaxanthin has been used safely for up to 12 weeks in doses ranging from 4 to 40 mg per day. It has been used safely for up to 12 months in combination with other carotenoids, vitamins, and minerals at a dose of 4 mg per day. Increased bowel motions and a crimson stool colour are possible side effects of astaxanthin. Astaxanthin in high amounts might induce stomach ache.
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