Exfoliating or eliminating dead skin cells has become a very common skincare technique among women. Exfoliation can be achieved by many processes, either manual (using scrubs, sponges, loofah, etc.) or chemical. Even though exfoliating can often feel like so much work, it's healthy to do it once in a while, and it offers great benefits.
Revitalizes skin
One of the most important exfoliation benefits is that removing the dead cells can make your skin much softer and brighter. Some specialists consider that exfoliating can also reduce wrinkles and fine lines, making the skin appear younger.
Opens pores
Dead cells that collect on your skin block pores, which can cause a lot of skin issues. By extracting these dead cells, exfoliation will open up the pores and make the skin breathe. Besides, after exfoliating, skincare ingredients (oils, creams, lotions) can be best absorbed by the skin.
Reduces acne
Many acne treatments involve exfoliation because acne skin produces more dead cells than usual, which can not shed properly and can cause blackheads and pimples. Exfoliation helps to shed and also removes excess oil, and it can reduce acne. In addition to the health benefits that exfoliation can bring to you, the process itself can be extremely pleasant and refreshing, especially when it is done on your entire body, not only on your face. This is another reason why many women go to spas or salons for exfoliation.
While proper exfoliation can be very good for your skin's health and beauty, you must be careful not to do it too often. You should not exfoliate more than thrice a week because you can risk irritating the sensitive skin underneath the dead cells. Moreover, try to find a very gentle exfoliator to make sure it will not harm your skin.
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