Edible Cooking Oil Myths Busted
Cooking oil is one of the primary and most natural ingredients behind preparing any dish we cook. However, this purchase does not include a definitive check before purchasing any cooking oil category.
Especially with the best, there’s a lot of confusion about which edible oil in India is better. With multiple claims and facts via advertisements and word of mouth, choosing the right oil becomes more challenging.
Claims vs Facts
Our Diet Does Not Require Any Oil or Fat –
Now, this is one important myth that most individuals believe is true. However, to break the ice, these are two crucial ingredients that assist with proper body functioning.
On one hand, fats help our body function properly and smoothly. Being an important source for the body, they also assist with:
- Better absorption of fat-soluble vitamins – Vitamin A
- Proper hormonal function
- Bright, glowing skin
- The seamless function of the brain
Every Fat is Bad for Your Body –
There are two types of fats categorized that are bad/good for your body. While bad fats have trans fats that harm one’s health, saturated fats are good, only if consumed in moderation. This range of edible oils in India consists of polyunsaturated and monounsaturated fatty acids that build cells and hormones in the body.
Oil Can be Reused for Deep Frying –
On overall, deep frying is unhealthy as it increases the fat content, with increasing oil temperatures. This forces the breakdown of toxins and proves to hamper the quality of low cholesterol cooking oils.
Doctors’ Choice- The Best Healthy Cooking Oil at an Affordable Price
With the right combination of health and taste, Doctors’ Choice edible cooking oils serve the best range that’s pocket-friendly.
With the right combination of vitamins and fats, their range of healthy cooking oils serves best for your kitchen. So grab your favorite cooking oil from Doctors’ Choice and ensure health and taste without anything contradictory and confusing.
