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Body Awareness Activities
Body Awareness Activities
This is not Pilates, Yoga, exercise, stretching, isometrics, guided imagery, meditation or
Tai Chi. These are learned skills that you always carry with you as a tool kit and a completely different way of approaching human movement patterns.

CORTICAL FIELD REEDUCATION

This is not Pilates, Yoga, exercise, stretching, isometrics, guided imagery, meditation or Tai Chi. These are learned skills that you always carry with you as a tool kit and a completely different way of approaching human movement patterns.

 

Community out Reach Program 

Body Awareness Activities 

Private Sessions

CORTICAL FIELD REEDUCATION 

CST Lead Instructor

group exercise classes