A list of some essential health benefits of red wine
In this article we are going to talk about some essential health benefits of drinking wine. We are going to see how red wine has a direct link with our health and how it can make things better for us, as far as health is concerned.
Lowers the level of bad cholesterol in the body:
Red wine is known to lower the levels of bad cholesterol in the body. This makes red wine extremely cardio friendly. That means, red wine is good for the heart and can reduce the chances of heart attacks by reducing the risks of bad cholesterol. The Tempranillo red grapes- the grapes which are used to make a few of the varieties of red wine- have a higher fibre-content. This can help lower bad cholesterol.
Keeps your heart in good health:
As we have already mentioned in the above point, red wine helps reduce the level of bad cholesterol. This is good for the heart. Hence it keeping the levels of bad cholesterol low it is extremely good for the heart by keeping the heart healthy. What is the science behind it? Red wine is rich in anti-oxidants. One such antioxidant is polyphenols. This antioxidant prevents the clotting of the blood. They do so by keeping the blood vessels flexible. However, it does not mean that you should be engaging in heavy drinking. Heavy drinking can be extremely antithetical to the health of the heart.
Can help deal with common cold:
Common cold is often an obnoxious situation. We feel very vexed in the state when we have common cold. In order for us to counter the effects of common cold it is important that we improve our immune system. This is where red wine comes into the picture. Red wine can help boost the immune system and can give you a very healthy heart. There are numerous antioxidants present in the red wine which can reduce the effects of free radicals in the system. It has a very strong role in terms of cold and other diseases. Free radicals need to be removed. Free radicals also cause cancer. With red wine you can reduce free radicals from the body. It is however important that the consumption of wine or red wine has to be moderated and monitored. It should not be consumed vehemently.
Red wine can help keep your memory sharp:
There has been a number of research which as come to conclude and confirm this point. It can be credited to the resveratrol which is present in the red wines which prevents the formation of the plaque forming bacteria which causes Alzheimer’s. If you are looking for Kelowna wine tours, Kelowna bachelorette party, consider Metropolis Wine Tour.
Todd Conley is the author of this website and writes articles for a long time. For further details about Kelowna wine tours and Kelowna bachelorette party please visit the website.
