Vitamin B12 is a water-soluble vitamin that is necessary for normal red blood cells and nerve function. It is also involved in DNA synthesis and repair. Vitamin B12 is commonly known for its role in preventing megaloblastic anemia (a condition where the body does not produce enough red blood cells). In addition, vitamin B12 helps maintain proper functioning of the nervous system, including the brain and spinal cord.
The human body cannot synthesize vitamin B12; therefore, it must be obtained from dietary sources. However, some people may have difficulty absorbing vitamin B12 from their diet due to certain conditions. These conditions include celiac disease, Crohn’s disease, and lactose intolerance. Avaforce 100mg
Diabetes mellitus is a chronic metabolic disorder characterized by high levels of glucose in the blood. According to the American Diabetes Association, about 26 million Americans have diabetes. Of these individuals, approximately 90 percent have type 2 diabetes. Type 1 diabetes occurs when the pancreas stops producing insulin, while type 2 diabetes results from the inability of the body to use insulin properly.
In order to manage diabetes effectively, patients need to take care of themselves and follow a healthy lifestyle. A balanced diet rich in fruits, vegetables, whole grains, lean meats, low-fat dairy products, nuts, seeds, beans, and legumes is recommended. Patients should limit intake of refined sugar and processed foods. Regular exercise is also encouraged.
Vitamin B12 deficiency can lead to serious consequences, including anemia, fatigue, weight loss, numbness in hands and feet, depression, memory impairment, and even death. Therefore, it is imperative that patients suffering from diabetes monitor their vitamin B12 status regularly. Bigfun 100mg
1. Vitamin B12
Vitamin B12 is a vitamin that helps the body produce red blood cells. It is also known as cobalamin and is often referred to as the “anti-aging” vitamin. It is necessary for proper functioning of the nervous system and the brain, and is involved in DNA synthesis. It is also responsible for maintaining the integrity of nerve cells and protecting them from damage.
2. Folate
Folate is a water-soluble B vitamin that is essential for normal fetal development and for preventing birth defects. It is also necessary for the formation of new cells and is required for the production of nucleotides (DNA building blocks).
3. Niacin
Niacin is a water-soluble B vitamin that is necessary for the formation of cholesterol and fatty acids. It is also necessary to maintain good skin and hair color and prevent peeling and cracking of the skin.
4. Riboflavin
Riboflavin is a water-insoluble B vitamin that is necessary to convert food into energy. It is also necessary in the formation of coenzymes and is involved in the breakdown of fats and carbohydrates.
5. Thiamine
Thiamine is a water-soluable B vitamin that is necessary in the conversion of glucose to glycogen. It is also necessary during the formation of certain hormones and enzymes.
6. Pantothenic Acid
Pantothenic acid is a fat soluble B vitamin that is necessary during the formation of hemoglobin and myelin sheath. It is also necessary when converting carbohydrates to energy.
7. Pyridoxine
Pyridoxine is a water-insensitive B vitamin that is necessary when breaking down protein. It is also necessary while forming neurotransmitters and is involved in the formation of collagen.
