The heat is no treat when it comes to your skin. Mid to late August and going into September can be some of the hottest weeks of the year. These sweltering days can do a number on your skin, drawing out moisture and leaving it feeling tired. Both can impact your skin if you live in a region with hot, dry weather or hot, humid weather. But you can support your skin to help it get through these sizzling days while helping it thrive. It’s easier than you might think, and you can enjoy these late summer days however you want without worrying about the state of your skin. Here are a few ways to give your skin what it needs when the temperatures peak.
Increase Your Hydration
Staying hydrated is good advice all year long, but when temperatures rise and rise some more, hydration becomes even more critical. Drinking plenty of water is a must, but that’s not all you can do. Adding antioxidant and moisture-rich foods can also be beneficial. These are foods like fruits and vegetables: berries, broccoli, and dark leafy greens, to name a few. Increasing your intake of these foods helps with whole-body hydration, giving your skin the nutrients it needs to continue thriving even in high temperatures. You can also fortify your water drinking and berry-eating with hydrating skincare products. From hydrating toner to SPF moisturizers, using these products daily (and even multiple times per day) can help keep more moisture in your skin.
Protect Your Skin
You’re hydrated, and your skin is hydrated; The next thing you can do during the hottest days of the year is to take extra steps to protect your skin. You can protect it in a few different ways. One of the most effective ways to protect your skin is with shade, and not just by sitting in it. Think wide-brimmed hats and long, flowy sleeves. Even in the hottest weather, wide-brimmed hats and flowy, breathable clothes can do wonders for your skin. They help protect against the sun’s harsh rays. But if you want to feel more unencumbered, reach for the SPF! After you use a hydrating toner and moisturizer, layering on an SPF product before you head out is essential.
Take a Quick Shower
Spending time outside, whether it’s dry or humid, can leave you sweaty. As you sweat, it’s easier for pollution, dirt, and other impurities to stick to your skin. On top of that, as your sweat evaporates, it can leave behind salts that draw moisture from your skin, leaving your skin feeling dry. After you get back indoors, take a quick shower. Nothing too hot or too long. Just enough to rinse away the sweat and anything else. It’s also an excellent time to gently cleanse your face. Removing sweat and other impurities can help you maintain clear skin during these scorchers. Then, reapply your hydrating toner and moisturizer and jump into the rest of your day!
About Andalou Naturals
Andalou Naturals is known for their Fruit Stem Cell Science. You can find powerful plant stem cells in many of their innovative skin and hair care products. There’s the Age Defying Deep Wrinkle Filler with Andalou’s fruit stem cell complex, resveratrol, and CoQ10, which come together to help revitalize skin cells. Andalou Naturals’ shampoo and conditioner with argan oil and fruit stem cells boost moisture and shine, restoring dry or tired hair. These are just two examples of Andalou’s diverse collection. Whether you’re targeting clear skin or after a brighter, even tone, you can find products that target your concerns. And you can feel empowered about your skin and hair care choices. Because at Andalou Naturals, empowerment is the number one priority.
Support your skin during the heat at https://andalou.com/
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