Personal hygiene plays a crucial role in the overall health cycle of human not matter its men or women personal hygiene is not only about show concern over external body components like hair, skin & shaped body or it's not only taking place when you feel anybody components dysfunctioning it also about maintaining the health of internal factors & most sensitive organ of human & here set up personal hygiene routine is essential.
Whenever we talk about sensitive organs women's intimate area is one of them, from women's point of view the intimate health & hygiene routine plays a key role in the overall health cycle. The vagina went from different life stages in her entire life cycle from childbearing to aging these natural conditions consistently impact vaginal health but other artificial factors also liable to disturb the health of intimate health, such as:
vaginal surgeries
chemicals blended product side-effects
vaginal douches & sprays, etc.
According to some gynecologists, the vagina is the most spongy organ & a healthy vagina relies on pelvic floor muscles, ph balance & fatty skin tissues. Adopting natural procedures over artificial medical procedures ( vaginoplasty, labiaplasty). The practicing stretch exercise, following the diet, and proper hygiene we can bring back the elasticity &strengthen pelvic muscles naturally & reverse the elasticity of the vagina.
Practice safer intercourse
Regular check-ups with Gynecologist
Kegel exercise
Keeping your Vagina clean with warm water
Avoid your douches, chemically made products, etc.
Use natural & Herbal v tight gel products
Pelvic stretch exercise
Go with cotton
Add Yogurt to meal
My eves Choice Vtight gel & vagina tightening gel is FDA approved gel made with 100% herbal ingredients with zero side effects, after long Ayurveda study, research and experience.
