I recommend organic haritaki. Haritaki comes in various forms, as a fruit, and as a powder. I recommend the powder, further I recommend the powder in capsule form. Haritaki is extremely bitter to the taste, and many people find it overly nasty to consume. Haritaki is best taken at night, just before bed. If taking the powder mix with water or juice.
Haritaki is thefruit of the tree Terminalia Chebula. The tree grows in India. The fruit isrenowned in Ayurveda as the "King of Herbs" for its many remarkablehealing properties. It is used in many different ayurvedic herbal remedies.Haritaki’s most noticeable traits are its cleansing and speeding up function ofthe digestive tract.
