What is one of the leading concerns of almost all mothers? How to ensure a healthy diet for their kids? These times of Covid-19 have made moms even more paranoid about their kids’ health and immunity. Many parents are approaching Addlife nowadays, asking...

We all know that health and ?tness hold a lot of importance in life. But a majority of our o?ce-going population struggles with this thanks to the long hours spent sitting on a chair in front of a computer. The long hours, stress and resulting fatigue fur...

Obesity is not restricted to one or two people; in fact, it is a problem of global proportion. But the most trivial issue arises when we do not understand our body's needs and keep on experimenting with new diets.

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