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Trigger Point Massage

Trigger point massage is an exclusive form of bodywork that is focused on finding trigger points. These trigger points are often painful and can form because of excessive use or stress, as well as injuries. These painful spots can be identified and relieved to promote healing. This kind of massage can be done with your hands or with devices. The technique is also effective in relieving pain and enhancing circulation in the body. It's very efficient in helping you attain an euphoria and rest.

Trigger points are formed when muscles are contracting repeatedly. They expand as pressure is applied. The affected tissue to be deprived of oxygen, which causes pain in the surrounding area. Chronically inflamed trigger points can result in a condition referred to as myofascial pain syndrome. Trigger points can occur to anyone, and are easily treated by massage.

Trigger point therapy is a way to alleviate pain by releasing the root cause. It works by using cycles of isolated pressure and release. The method 출장안마 uses deep breathing exercises to improve circulation and relieve constricted areas of the muscle. This technique has proven to be efficient in treating a variety of conditions, such as the fibromyalgia and arthritis. If it is used consistently, it can even help treat Parkinson's disease.

The trigger point massage must be done with sufficient force for maximum effect. It is suggested to massage trigger points at least two