Wanneer je begint met sporten (en of meer bewegen) merk je al snel dat dit invloed heeft op je fysieke gezondheid. Misschien merk je dat trappen lopen minder vermoeiend is, je de boodschappentas makkelijker optilt. Of merk je dat je kleding anders zit. Di...

Yes, you read that right. Reading a book can actually change your behavior and character. Now you may think this is a trigger for self-help books, but it isn't, these books are fiction! Go back in time and imagine that you first read a good book where a c...

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