Maintaining a good and healthy body would always benefit you especially nowadays amidst the pandemic. Having a healthy recipe for summer can be a good start. Learn this banana-berries Acai bowl and also the benefits of it by perusing this blog post now!

They say that Prevention is better than any cure. That is why articles about mental health from top health care magazines share which is better, Psychotherapy or Counseling? Also, the similarities and differences of the two. Read our blog to know more!

Dr. Enrique Hilario Orlina Esguerra MD, FPCS, FPALES, FACS Was featured in one of the best Top Medical Magazines in Philippines last December 2020. Please visit this blog to learn more.