For chronic injuries, get the “chronic Liniment” to rub on 3 times a day and then rub the “injury poultice” at night to sleep with on Body Solutions Voorhees. For acute injuries, get the “acute liniment” and rub it on 3 times a day. Then get the “herbal i...

In life we are in quest for the best fitness program to shape our bodies to look like the next Jennifer Lopez or Arnold We will lift heavy weights to failure, perform exercises that look out of the ordinary.

Your muscles are depleted of carbohydrates. After a workout your muscles wants to refuel as fast as possible. So for the next 2 hours your body can absorb carbs a 1.7X the efficiency. This is the one time SUGAR is good for you because it digests fast enou...

Now here is the simple part. Mix equal part of the magnesium and water. For example 1 cup of magnesium and 1 cup of water. Make sure you use either filtered water or distilled water.