New Year’s fitness resolutions have gained a reputation for being notoriously hard to keep. Being uncomfortable while you are exercising is almost certain to make sticking to those resolutions even more difficult. That’s why it’s important to ensure that...

When you think of overheating or other heat-related conditions, you most likely think of warmer summer weather. However, overheating can happen at any time of the year, including during the coldest winter months. While this element of staying active durin...

What are your favorite things about the winter? If one of those things is escaping the winter chill by vacationing to a warmer climate, you’re not alone. However, if you’re not prepared to stay cool in paradise, it can mean quickly feeling overheated, esp...

Working outside often means getting hot and sweaty. With these five tips, you can work outside under the hot sun while staying comfortable and cool. Whether you wear cooling clothes made with moisture wicking fabric and other innovative designs or you mak...