Now that you know how helpful honey is for a good night’s sleep, but what kind of honey does the job best? It’s undoubtedly the raw honey is the winner here, just be careful not to buy the pasteurized honey as pasteurization removes all the vitamins and a...

Honey is one of the oldest medicines in the world, if you look back at history, you would see that honey’s uses are recorded in the Vedas, Holy Quran, and Talmud. Honey has been used to treat various illnesses from diarrhea to eye diseases. However, there...