Here i am sharing information about the yoga level or 4 Ways to Take Your Yoga Practice to The Next Level. There are so many ways to take a yoga practice to the next level. First and most obvious you can increase intensity.

Aromatherapy and yoga are both ancient healing practices focused on physical, mental, and spiritual health. They have developed in close connection for thousand years, and historically have been used in tandem to support the body, clear the mind, and lift...