Respiratory rate (also known as ventilation rate, respiration rate, breathing rate, pulmonary ventilation rate, breathing frequency, and respiratory frequency or Rf) = the number of breaths a person takes during one minute. It is usually measured at rest...

The total time for the course for Buteyko breathing teacher-practitioners is usually about 80-90 hours.

This natural and easy breathing exercise to home remedies for constipation (and even its pain) was invented by Soviet medical doctors and tested on thousands of their patients.

If you are in poor health, this exercise can induce your breathing to happen more frequently, and that’s okay. Still, if you breathe less air than usual and maintain slight air hunger, you will be able to fall asleep faster.

This breathing technique helps you to stop or eliminate cramping about 2-10 times faster than doing nothing or using conventional techniques (relaxing and stretching the affected muscles or area, and so forth). Severe spasms may require a period of breath...

Most patients, according to the clinical experience of these doctors, could clear their stuffy nose, stop mouth breathing, and resume their nasal breathing in about 1 minute naturally. This remedy also works for people with chronic-stuffy-nose problems an...

This natural home remedy for how to get rid of constipation fast is a breathing exercise for quick constipation relief.The exercise works quickly for children and during pregnancy too. This home remedy helps to prevent spasms providing more oxygen and bl...