The total time for the course for Buteyko breathing teacher-practitioners is usually about 80-90 hours.

This natural and easy breathing exercise to home remedies for constipation (and even its pain) was invented by Soviet medical doctors and tested on thousands of their patients.

This natural home remedy for how to get rid of constipation fast is a breathing exercise for quick constipation relief.The exercise works quickly for children and during pregnancy too. This home remedy helps to prevent spasms providing more oxygen and bl...