Not just in our daily routines, but in the physical constructs of our bodies. The activities or (lack thereof), create internal habits or movement patterns on how our body’s control movement. Whether good or bad, these patterns are how our bodies have been trained to move. We must recognize that the body is one system. Modify the length-tension relationship of one muscle or the sequence of how the neurons of that muscle fire and the whole system is impacted.
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Not just in our daily routines, butin the physical constructs of our bodies. The activities or (lack thereof), Personal Training StudioNear Me create internal habits or movement patterns on how our body’s control movement.Whether good or bad, these patterns are how our bodies have been trained tomove. We must recognize that the body is one system. Modify the length-tensionrelationship of one muscle or the sequence of how the neurons of that musclefire and the whole system is impacted.
