In all serenity, together let's improve your well-being |relaxation-store for the best
In all serenity, together let's improve your well-being |relaxation-store

Hot stone massage is a type of therapeutic massage. It is used to help you relax and relieve strained muscles and damaged soft tissues in your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.

Hot stone massage

The hot stone massage is ideal for people who suffer from pain and muscle tension or simply want to relax. This type of therapeutic massage is similar to Swedish massage, but the massage therapist uses heated stones instead of or in addition to their hands. It alleviates muscle tension, Pressothérapie improves blood circulation and relieves pain through the use of heated stones. The hot stone massage can help

Hot stones can be placed:

  • Along your spine
  • on the window
  • On the chest pression d'air
  • on your face
  • on your palms
  • on your feet and toes

Let's recap

For family members, helping with the household can build confidence, a sense of closeness and self-esteem. This can reduce the stress in the environment that would be generated by arguments about an unfair distribution of housework. Relaxation So there are a lot of good things to do to put all of this in place.

Ongoing communication about childcare and housework roles and encouraging it as part of your normal family routine can help ensure an even distribution of household chores.

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