Yoga increases the metabolism rate by reducing both saturated and unsaturated fatty acids. With time, children develop a habit of taking the right supplements which helps in avoiding excess calorie intake foods and unnecessary consumption.

Niroya Yoga Classes is providing 200 Hour Yoga Teacher Training in Rishikesh.

Sanskar Yogashala offers certified Traditional Hatha Yoga TTC in Rishikesh India, Ashtanga Yoga TTC in Rishikesh and Kundalini Yoga Teacher Training Course in Rishikesh India.