The holiday season is right around the corner. Between everything going on at work, home, and everywhere in between, once the rush starts, it doesn’t want to let up. But there are steps you can take to wrangle the holiday rush before it wrangles you. For...

There isn’t a person out there who hasn’t had those occasional feelings of social anxiety. It’s that feeling you get when trying new things or expressing yourself. When you feel that occasion anxious feeling in the pit of your stomach, a kava drink may be...

The work week ends, and you’re done. We all have those kinds of weeks from time to time. No matter the reason behind your hectic work week, there’s one thing you want to do: chill out. What can you do that’s simple and effective (because you don’t need to...

There’s something to be said about surrounding ourselves with creature comforts. It’s important. Comfort is the place where we can retreat in order to just be ourselves. But, what if you could add another layer of comfort and bliss to the experience? Now...

Summer is right around the corner. For many people, summer means adventure. They’ll be packing their adventure bag and heading to an exciting new destination. From the beach to mountain peaks—and everywhere in between—there’s all sorts of adventure to be...

Are you ready to find the perfect environment to enjoy kava? Many of the benefits associated with kava can be elevated by combining them with the right atmosphere. Whether you are enjoying kava as an alcohol alternative, or a workout aide, the right setti...

You’ve invited a few friends over this weekend. You want to keep things simple, but you also want to make it a lively gathering. Skip the alcohol and offer an alcohol alternative, like kava instead. It can liven things up without the downsides of alcohol....

There are countless reasons why it can be hard to get into the groove of the workday, but there may be a way to break through this struggle. Instead of reaching for coffee, try kava kava. As a tea or premade drink, it may be able to help you find focus in...