CBT (Cognitive behavioral therapy) is a type of psychotherapy which is utilized to treat those who suffer from a diverse variety of mental illnesses. It is a kind of therapy that is based upon how people process their thoughts, feelings and the way they r...

Dhyana Dubai is one of the Best Yoga Studio and Pilates Classes in Dubai. We offer Pilates Reformer, Hatha yoga, Kundalini, Vinyasa, Ashtanga, and more yoga and meditation classes.Dhyana Dubai, located in the heart of Business Bay and its surround by Jume...

Dhyana Dubai is one of the Best Yoga Studio and Pilates Classes in Dubai. We offer Pilates Reformer, Hatha yoga, Kundalini, Vinyasa, Ashtanga, and more yoga and meditation classes. Dhyana Dubai, located in the heart of Business Bay and its surround by Jum...

Many students come to reformer Pilates for injury prevention and rehabilitation.

Semi-Private Pilates lessons are perfect for couples or friends that want more individualized attention than a group class environment could offer, and have specific goals and objectives for training.