Tag: #healthylife
Tips for recovering during the postpartum period after a natural birth
What are the physical changes that happen to a woman in the postpartum period after natural birth?
Best Dietitian in India | 8 Healthy Herbal Teas for Winters To Add to Your Diet
Herbal tea is very good for your health so we recommend you to use it more this winter...
Some Important Tips For Heart Health
Dr Devi Prasad Shetty, one of the leading cardiologists of India, once quoted, “The incidence of heart disease is rising, and in India, it is in an epidemic form. Indians are genetically three times more vulnerable to heart attacks. The average age of my...
To Prevent Osteoporosis: Diet, Nutrition and Lifestyle Tips
Getting old is inevitable. All of us will get old and weak one day or the other. While it is quite impossible to prevent ageing and weakening of the body, you can certainly prevent your bones from becoming fragile. If you are wondering how you can do that...
Gut Health: Food, Home Remedies and Tips for a Healthy Gut
We often hear people say that the gut is the doorway to a healthy life. But, what exactly is it about the gut that makes it so important? Before we unlock the mystery of a healthy gut, let’s understand what gut is and why gut health is so important and fu...
A Diet-Guide To Manage Post-Covid Hair Fall
Many people have been experiencing severe hair fall problems as a post-infection Covid symptom. Even after months of recovery, hair fall seems to be an everlasting problem.
Is Quinoa Really Worth The Hype?
Quinoa has become one of the most popular grains of all time. People are talking about its abundant health benefits and making quinoa their primary grain. It might have become trendy nowadays, but it is not a new grain.
Do You Need To Call a Dietitian or Nutritionist?
Will consulting a dietitian or nutritionist do you any good? How can diet planning help you? If you are also contemplating these questions and trying to understand why you need to plan your diet with a dietitian, then keep reading.
Can Food Help in Disease Management | Nutritionist Luna Jaiswal
The main function of diet and nutrition is to prevent, treat and manage diseases. Let’s dig into this with some of the stories from my journey.
Are We Safe on Our Own Lands?
Is India safest place to live in? Are we on safe land? Are we living and giving a healthy life to our girls? Get the answers of all these unanswered questions. Read this below.